Eat A Vegetable Day – June 17

Celebrate this day and eat your healthiest vegetable or your favorite vegetable. Here is a list of recommended healthy veggies: Asparagus Escarole Avocado (actually a fruit) Fennel Beet greens Green and red cabbage Bok Choy Kale Broccoli Kohlrabi Brussels sprouts Lettuce: romaine, red leaf, green leaf Cauliflower Mustard greens Celery Onions Chicory Parsley Chinese cabbage

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